Deadlift 

Deadlift 5-5-5-5-5

21-15-9 rep rounds for time of:
Atlas Stone Ground to Shoulder
24/20” Box Jump

101:
Mobilize for and Practice the Overhead squat

Then,

As many rounds as possible in 15 minutes:
5 Knee Push-ups
10 Sit-ups
15 Mountain Climbers

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