Happy Birthday, Kevin!

It’s Kevin’s birthday workout. He’s nuts! Go nuts!

For time:
25 Toes to bar
50 Singles
15 Squat cleans, 135/95 lbs
25 Toes to bar
50 Singles
13 Squat cleans, 145/100 lbs
25 Toes to bar
50 Singles
11 Squat cleans, 155/110 lbs
25 Toes to bar
50 Singles
9 Squat cleans, 165/115 lbs
25 Toes to bar
50 Singles
7 Squat cleans, 185/130 lbs

25 minute time cap

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s