Hang Power Clean EMOM

Hang Power Clean every minute on the minute for 15 minutes. Try to increase the load for each effort.

Post:
Practice the Kettlebell Snatch.

101:
Practice the Wall Ball Shot and Kettlebell Swing

Then,

21-15-9-6-3 rep rounds for time of:
PVC Overhead Squats
Sit-ups
Burpees

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