“Donny”

IMG_2079-0.JPG

Heidi gets her first Pull-ups yesterday!

“Donny”

21-15-9-9-15-21 rep rounds for time of:
225 lb Deadlift
Burpees

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s