Personal Instruction Personal training is available for both experienced and inexperienced CrossFitters. New to fitness? For those who are new… Read more Personal Instruction
We’ll be at the running track at Harper College today! Get your true 400 meter, 800 meter or 1 mile… Read more Meet us at the Track!
Siem came to us a month ago seeking help with her health and fitness. During our initial interview with her… Read more A Pleasant Surprise