WOD Log – Page 5

Schedule a Free Intro Session!!

Learn more about our program, check out the facility and do a CrossFit workout for free! We want to know about your goals, abilities and fitness level. Got a Groupon? Try us out for a free class first! Click the icon above to schedule a free trial class, or use the contact form below.

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CrossFit Caliber
1092 Frances Drive,
Streamwood, Illinois 60107

Phone:
(847) 224-1454

Email:
team@crossfitcaliber.com

Welcome to Fitness of a Higher Caliber

CrossFit is a strength and conditioning program that produces unparalleled results. Cardiovascular, weightlifting and bodyweight exercises are mixed in endless combinations to create workouts that are fun, highly effective and rarely repeated.

Endurance, strength and power can be dramatically improved by this program. It is for this reason that elite soldiers, police officers and firefighters worldwide have implemented CrossFit as their primary workout regimen. However, anyone can do it. Stay-at-home moms, seniors and working professionals have applied this methodology with amazing results. It can be scaled to anyone's age, ability and fitness level. The only thing that changes is the load and intensity, not the movements.

If you are looking for a potent fitness program to help lose weight and make you stronger, faster and more powerful than you ever imagined, CrossFit can help you accomplish your goal.