Park Workout

Posted byA.D.Posted inUncategorized

For time:
Hill Run, 100 m
120 Jumping Jacks
Hill Run, 100 m
100 Air Squats
Hill Run, 100 m
80 Sit-ups
Hill Run, 100 m
60 Push-ups
Hill Run, 100 m
40 Burpees

Partners share the reps, one partner works at a time. Partners run together.

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