L Pull-up

For time:
100 L Pull-ups

Scaled:
Complete as many rounds as possible in 15 mins of:
10 Ring Rows
V-Sit Hold, 30 secs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: