2 rounds for time of:
100 Row Calories, switching every 25 calories
50 Handstand Push-ups
Time cap: 20 mins
Add 1 sec to your time for every rep not completed if you do not finish under the time cap. (eg: 10 reps left = 20:10)
Team Series Event 6
2 rounds for time of:
100 Row Calories, switching every 25 calories
50 Handstand Push-ups
Time cap: 20 mins
Add 1 sec to your time for every rep not completed if you do not finish under the time cap. (eg: 10 reps left = 20:10)
CROSSFIT CALIBER 