5 rounds, each round for time, of:
10 Hand Release Push-ups
10 Alternating Jumping Lunges
10 Burpees
Go every 2 mins.
High 5
5 rounds, each round for time, of:
10 Hand Release Push-ups
10 Alternating Jumping Lunges
10 Burpees
Go every 2 mins.
CROSSFIT CALIBER 