Grettel
10 rounds for time of:
3 Clean & Jerks, 135/95 lbs
3 Burpees Over Bar
Target time is 6:00 minutes or less.
Handstand Hold 3x max hold
Rest as needed between sets.
Grettel
Grettel
10 rounds for time of:
3 Clean & Jerks, 135/95 lbs
3 Burpees Over Bar
Target time is 6:00 minutes or less.
Handstand Hold 3x max hold
Rest as needed between sets.
CROSSFIT CALIBER 