For time:
30 Inchworms
30 Candlesticks
30 Burpees
30 Push-ups
30 Walking Lunges
30 Air Squats
30 Sit-ups
30 Jumping Air Squats
30 Jumping Lunges
30 Pike Push-ups
30 Broad Jumps
30 Somethings

For time:
30 Inchworms
30 Candlesticks
30 Burpees
30 Push-ups
30 Walking Lunges
30 Air Squats
30 Sit-ups
30 Jumping Air Squats
30 Jumping Lunges
30 Pike Push-ups
30 Broad Jumps