Come in to do a workout or work on a skill. Suggested:
Cover as much distance as possible in 20 mins of:
Run
Row
Run or row in any amount or any splits as desired.
Thursday Open Gym
CROSSFIT CALIBER
Fitness of a Higher Caliber
Come in to do a workout or work on a skill. Suggested:
Cover as much distance as possible in 20 mins of:
Run
Row
Run or row in any amount or any splits as desired.
