Happy Thanksgiving!

Posted on by A.D.

Come in to work off some calories before Thanksgiving dinner! If you need ideas of what to do, here you go:

For time:
Row, 1000 m
— then —
4 rounds of:
20 Kettlebell Swings, 70/53 lbs
60 Double Unders
— then —
Row, 1000 m

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