Come out to Veterans Park in Schaumburg at 9:00 AM. We’ll be doing:
For time:
Run, 50/35 lbs, 1 mi
100 Burpees
Run 1 mile with a 50/35 lb dumbbell but you must complete 100 Burpees any time and any way during the run.
Burpee Burden
CROSSFIT CALIBER
Fitness of a Higher Caliber
