50-40-30-20-10 reps, for time of:
Double Under
AbMat Sit-up
Scaled:
For time:
150-120-90-60-30 Single Under
50-40-30-20-10 AbMat Sit-up
“Annie”
50-40-30-20-10 reps, for time of:
Double Under
AbMat Sit-up
Scaled:
For time:
150-120-90-60-30 Single Under
50-40-30-20-10 AbMat Sit-up
CROSSFIT CALIBER 