Tabata dumbbell hang squat clean
Rest 1 minute
Tabata toes-to-bar
Rest 1 minute
Tabata dumbbell hang squat clean
Pick load
Scaled:
Tabata dumbbell hang squat clean
Rest 1 minute
Tabata Anchored Toes to Bar
Rest 1 minute
Tabata dumbbell hang squat clean
Light load