Complete as many rounds as possible in 15 mins of:
50 Russian Kettlebell Swings, 35/26 lbs
15 Deadlifts, 1x bodyweight
Scale with lighter loads.
Deadweight
Complete as many rounds as possible in 15 mins of:
50 Russian Kettlebell Swings, 35/26 lbs
15 Deadlifts, 1x bodyweight
Scale with lighter loads.
