Painstorm XXI – “Burpee Bedlam” For time: 30 burpees 30 db deadlifts 30 burpees 30 db cleans 30 burpees 30… Read more Burpee Bedlam

For time: Row, 2000 m 100 Thrusters, 45/35 lbs 60 Pull-ups Working in teams of two, the following rules apply:… Read more Team Jackie