For time: 8 Turkish Get-ups, pick load then, 3 rounds of: 12 Alternating Dumbbell Hang Power Snatches, pick load 12… Read more What the Devil?
Month: November 2019
Burn it.
Between you and a partner complete three rounds for time of: 100 meter Sprint 50 Ring rows 100 Single unders… Read more Burn it.
Happy Thanksgiving!
Between you and a partner, complete as many rounds as possible in 25 minutes of: 30 Kettlebell Swings, 35/26 lbs… Read more Happy Thanksgiving!
