Seven rounds for time of:
6 Walking Lunge Steps
30 Second L-Sit Hold
50 Double Unders
Scaled:
Seven rounds for time of:
6 Walking Lunge Steps
30 Second V-Sit Hold
50 Single Unders
Jumping Sit Hold
Seven rounds for time of:
6 Walking Lunge Steps
30 Second L-Sit Hold
50 Double Unders
Scaled:
Seven rounds for time of:
6 Walking Lunge Steps
30 Second V-Sit Hold
50 Single Unders
CROSSFIT CALIBER 