Sharing the reps with a partner, complete as many rounds as possible in 20 minutes of:
20 Box jumps, 30/24″
20 Single-arm overhead Walking Lunges, 50/35 lbs
20 Abmat sit-ups
Partner Workout
Sharing the reps with a partner, complete as many rounds as possible in 20 minutes of:
20 Box jumps, 30/24″
20 Single-arm overhead Walking Lunges, 50/35 lbs
20 Abmat sit-ups
