“Annie”
50-40-30-20 and 10-rep rounds of:
Double-unders
Sit-ups
Scale with 3x Single Unders
Post: work on Goals
“Annie”
“Annie”
50-40-30-20 and 10-rep rounds of:
Double-unders
Sit-ups
Scale with 3x Single Unders
Post: work on Goals
CROSSFIT CALIBER 