Snatch Posted on July 22, 2019July 21, 2019 by A.D. Pratice the Squat Snatch or Power Snatch for 15 minutes. Then do, Three rounds for time of: 400 meter Run 21 Burpees Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related