Come in to do a missed WOD, work on a skill or do some heavy lifting. Advertisements
Month: June 2019
Run the Gauntlet
Complete as many rounds as possible in 20 mins of: 15 Kettlebell Swings, 1.5/1 pood 15 Box Jumps, 24/20 in… Read more Run the Gauntlet
Caliber 19.7
Caliber Summer Open 19.7 is: 15.3 Complete as many rounds and repetitions as possible in 14 minutes of: 7 muscle-ups… Read more Caliber 19.7
