Back Squat 3-3-3-3-3
2013 CrossFit Games Regional Event 3
For time:
30 Burpee Muscle-ups
7 minute cap.
Scaled:
For time:
30 Burpee Pull-ups (or Burpee Jumping Pull-ups)
7 minute cap.
Back Squat
Back Squat 3-3-3-3-3
2013 CrossFit Games Regional Event 3
For time:
30 Burpee Muscle-ups
7 minute cap.
Scaled:
For time:
30 Burpee Pull-ups (or Burpee Jumping Pull-ups)
7 minute cap.
