We are closed today due to the extreme freezing temperatures. But if you would like to do a fun workout at home try the Deck of Cards Workout.
Go through a deck of cards one at a time (without the Jokers) and do the following movements and reps:
2-10 = number of reps
Face Cards = 10
Aces = 11
Don’t forget to log your time on BTWB. Have fun!