As many rounds as possible in 9 minutes of:
13 Toes to Bar
13 Kettlebell Swings, 2/1.5 pood
13 Box Jump Overs, 30/24″
Scaled 2:
As many rounds as possible in 9 minutes of:
13 Wall Sit-ups
13 Kettlebell Swings, 1.5/1 pood
13 Box Jump Overs, 24/20″
Scaled 1 and Bootcamp:
As many rounds as possible in 9 minutes of:
13 Wall Sit-ups
13 Kettlebell Swings, 35/26 lb
13 Box Jump Overs, 24/20″