Clean and Jerk Posted on January 3, 2019January 2, 2019 by A.D. Clean and jerk 3-3-3-3-3 As many rounds as possible in 6 minutes of: 1.5/1 pood Goblet Lunges, 8 reps 10 Push-ups Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related