Resolute

Three rounds for reps of:
1.5/1 pood Kettlebell Swing, 1 minute
24/20″ Box Jump, 1 minute
225/155 lb Deadlift, 1 minute
Sit-up, 1 minute
Row for Calories, 1 minute
Rest 1 minute

Scaled and Caliber Accelerate Boot Camp:
Three rounds for reps of:
35/26 lb Kettlebell Swing, 1 minute
20″ Box Step ups, 1 minute
135/95 lb Deadlift, 1 minute
Sit-up, 1 minute
Row for Calories, 1 minute
Rest 1 minute

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