For total reps, 2 mins per station of: Box Jump, 24/20 in Jumping Pull-up Kettlebell Swing, 35/26 lbs Walking Lunge… Read more Filthy Fifty Gone Bad!
We are closed today due to the extreme freezing temperatures. But if you would like to do a fun workout… Read more Closed Today
Let us help you get the fitness results that you want and stay in shape for the New Year! Try… Read more Try us out for a month!