Pull Dip Snatch

21-15-9 rep rounds for time of:
Pull-ups
Ring Dips
50/35 lb Dumbbell Snatches, alternating arms

Scaled 2:
21-15-9 rep rounds for time of:
Jumping Pull-ups
Box Dips
50/35 lb Dumbbell Snatches, alternating arms

Scaled 1:
21-15-9 rep rounds for time of:
Jumping Pull-ups
Box Dips
25/20 lb Dumbbell Snatches, alternating arms

12 minute cap.

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