FTJ Posted on December 20, 2018December 19, 2018 by A.D. Front squat 3-3-3 reps Thruster 3-3-3 reps Push jerk 3-3-3 reps Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related