“Angie”

“Angie”

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Air Squats

Scaled 2:
For time:
100 Ring rows
100 Knee Push-ups
100 Sit-ups
100 Air Squats

Scaled 1:
For time:
50 Ring rows
50 Knee Push-ups
50 Sit-ups
50 Air Squats

Caliber Accelerate Boot Camp:
For 20 minutes, do:
10 Jumping Jacks
10 High knees
10 Wall Situps
10 Lunges
10 Goblet Squats
then repeat

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