Row Under

Five rounds for reps of:
Row for Calories, 1 minute
20/14 lb Wall Ball Shots, 1 minute
Double Unders, 1 minute
Rest 1 minute

Scaled and Caliber Accelerate Boot Camp class:

Five rounds for reps of:
Row for Calories, 1 minute
14/10 lb Wall Ball Shots, 1 minute
Single Unders, 1 minute
Rest 1 minute

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