Skip to content

CROSSFIT CALIBER

  • Coaches
  • Classes
  • Pricing
  • Schedule
  • Location
  • Members

Monthly Archives: November 2018

Tabata Barbell

Tabata Deadlift, 185/135 lbs Rest 1 min Tabata Hang Power Clean, 135/95 lbs Rest 1 min Tabata Front Squat, 85/55 lbs Rest 1 min Tabata Push Press, 65/45 lbs The Tabata interval is 20 secs of work followed by 10 secs of rest for 8 intervals. Tabata score is the total reps performed in allContinue reading “Tabata Barbell”

Posted byA.D.November 30, 2018Posted inUncategorizedLeave a comment on Tabata Barbell

Power Bar

As many reps as possible in 8 minuntes of: 3 Power Snatches, 115/80 lbs 3 Toes-to-bars 6 Power Snatches, 115/80 lbs 6 Toes-to-bars 9 Power Snatches, 115/80 lbs 9 Toes-to-bars 12 Power Snatches, 115/80 lbs 12 Toes-to-bars 15 Power Snatches, 115/80 lbs 15 Toes-to-bars 18 Power Snatches, 115/80 lbs 18 Toes-to-bars 21 Power Snatches, 115/80Continue reading “Power Bar”

Posted byA.D.November 29, 2018Posted inUncategorizedLeave a comment on Power Bar

Bringafriendday

Posted byA.D.November 28, 2018Posted inUncategorizedLeave a comment on Bringafriendday

Posts navigation

1 2 3 … 10 Older posts

Schedule a Free Intro Session!!

Learn more about our program, check out the facility and do a CrossFit workout for free! We want to know about your goals, abilities and fitness level. Got a Groupon? Try us out for a free class first! Click the icon above to schedule a free trial class, or use the contact form below.

CrossFit Caliber
1092 Frances Drive,
Streamwood, Illinois 60107

Phone:
(847) 224-1454

Email:
ad@crossfitcaliber.com

  • Coaches
  • Classes
  • Pricing
  • Schedule
  • Location
  • Members
CROSSFIT CALIBER, Website Powered by WordPress.com.
  • Follow Following
    • CROSSFIT CALIBER
    • Join 1,142 other followers
    • Already have a WordPress.com account? Log in now.
    • CROSSFIT CALIBER
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...