“Annie”
50-40-30-20-10
Double-unders
Sit-ups
Rope Climb skill practice or other skill practice for the remainder class time.
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“Annie”
CROSSFIT CALIBER
Fitness of a Higher Caliber
“Annie”
50-40-30-20-10
Double-unders
Sit-ups
Rope Climb skill practice or other skill practice for the remainder class time.
