Single up

For time:
50 Push-ups
50 AbMat Sit-ups
100 Jump Rope (Singles)s
40 Push-ups
40 AbMat Sit-ups
100 Jump Rope (Singles)s
30 Push-ups
30 AbMat Sit-ups
100 Jump Rope (Singles)s
20 Push-ups
20 AbMat Sit-ups
100 Jump Rope (Singles)s
10 Push-ups
10 AbMat Sit-ups
100 Jump Rope (Singles)s

Scaled: 20 minute time cap.

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