For time:
Run 2001 meters
Then, four rounds of:
9 Thrusters, 95/65 lbs
11 Pull-ups
Then, Run 2001 meters
Wearing body armor or a 20/14 lb vest.
Scaled 2:
For time:
Run 2001 meters
Then, four rounds of:
9 Thrusters, 75/55 lbs
11 Ring Rows
Then, Run 2001 meters
Scaled 1 and Accelerate:
For time:
Run 800 meters
Then, four rounds of:
9 Thrusters, 45/30 lbs
11 Ring Rows
Then, Run 800 meters