Hell Reps

Posted on by A.D.

As many reps as possible of:
Wall Ball, 20/14 lbs, 4 minutes
Box Jump Over, 24/20 in, 4 minutes
Deadlift, 225/155 lbs, 4 minutes
Handstand Push-up, 4 minutes
One Arm Barbell Snatch, 65/45 lbs, 4 minutes

Scaled: use lighter loads and scaled movements

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