It’s Becky’s Birthday Workout! And yes she specifically asked for Man Makers. Come out and have some fun!
As many rounds as possible in 18 minutes of:
1 Rope Climb to 15 feet
3 Man Makers, 35/25 lb Dumbbells
200 meter Run
It’s Becky’s Birthday Workout! And yes she specifically asked for Man Makers. Come out and have some fun!
As many rounds as possible in 18 minutes of:
1 Rope Climb to 15 feet
3 Man Makers, 35/25 lb Dumbbells
200 meter Run