Hang Squat Snatch

Hang Squat Snatch 3-3-3-3-3
Scaled: Hang Squat Clean 3-3-3-3-3

Three rounds for time of:
20 meter Dumbells Walking lunge, 50/35 lbs
100 meter Dumbells Farmers carry, 50/35 lbs

Accelerate:

Complete 3 Rounds:
25 High Knees
10 Side Lunges (Each side)
10 Burpees
20 Squats
30 Second Plank
20 Sit-ups
30 Second Jumping Jacks

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