Runner Up

For time:
75 pull-ups
Run 200 meters
75 push-ups
Run 200 meters
50 pull-ups
Run 400 meters
50 push-ups
Run 400 meters
25 pull-ups
Run 800 meters
25 push-ups
Run 800 meters

Scaled:
For time:
50 Ring rows
Run 200 meters
50 knee push-ups
Run 200 meters
25 Ring rows
Run 400 meters
25 knee push-ups
Run 400 meters

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