“Fran”
21-15-9 reps rounds for time of:
95/65 lb Thrusters
Pull-ups
Scaled:
21-15-9 reps rounds for time of:
65/45 lb Thrusters
Jumping Pull-ups
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“Fran”
21-15-9 reps rounds for time of:
95/65 lb Thrusters
Pull-ups
Scaled:
21-15-9 reps rounds for time of:
65/45 lb Thrusters
Jumping Pull-ups