Broken

For time:
100 ft Walking lunge
50 Push-ups
50 Double-unders
25 Knees to elbows
5 Rope climb, 15 ft
50 Box jump, 24/20 inch box
25 Overhead squats, 65/45 pounds
25 L-pull-ups
50 Sit-ups

Scaled:
For time:
100 ft Walking lunge
50 Knee Push-ups
50 Single-unders
25 Anchored knees to elbows
5 Modified rope climb, 15 ft
50 Box jump, 20 inch box
25 Front squats, 65/45 pounds
25 Ring Rows
50 Sit-ups

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