Turkish Get-up

Turkish get-up 1-1-1-1-1-1-1

As many rounds as possible in 5 minutes of:
20 Double Unders
10 Air Squats

Accelerate:

18-16-14-12-10-8-6-4-2 rep rounds of:
Dumbbell Deadlifts
Push-up Dumbbell Row, alternating arms
Burpee Broad Jump

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