Double Triple

Two rounds for time:
25 Pull-ups
25 Triple Unders
25 Ring dips
25 Wall Ball Shots, 20/14 lbs
15 foot Rope climb, 2 ascents

Scaled and Accelerate:

Two rounds for time:
25 Ring rows
25 Single Unders
25 Box dips
25 Wall Ball Shots, 14/10 lbs
2 Modified Rope climbs

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