CrossFitting since: December 2017
Strengths: Heavy Lifting and apparently rowing.
Need to Improve on: Double Unders and all bodyweight movements
Have you done the Open before? If so how many times?
0, first time
What are you looking forward to in the Open?
Competing with everyone.
What are you not looking forward to?
I’m not really sure, probably anything with a too cardio based. I’m built for comfort not speed.
Are you anticipating a “first” in the Open, like a first Pull-up, Box Jump or Muscle up? How about a PR?
A PR would be great but I’d really just like to RX and finish all of the workouts.
When you get into that “dark place” in a workout how do handle it?
Embrace the suck and get through it. The sooner I get done the sooner I can rest.
Favorite workout music?
This is a very unpopular opinion but I love country music even during a workout but can also handle some rap and rock.
If you were to choose either “Murph” or “Fran” for a workout of the day which would you choose?
From the stories I’ve heard I’m going to say Murph even though I haven’t attempted either.
I like … warm days out on the golf course, a nice frosty beer, and finding a great and supportive close-knit group like everybody at CrossFit Caliber.