Swing dip

As many rounds as possible in 15 minutes of:
10 Kettlebell swings, 2/1.5 pood
10 Box jumps, 24/20″ inch box
10 Ring dips

Scaled:
As many rounds as possible in 15 minutes of:
10 Kettlebell swings, 35/26 lbs
10 Box jumps, 20 inch box
10 Box dips

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