Fun Dip

Work on Handstand Walk progressions.

For time:
21 Ring Dips
21 Push-ups
7 Wall Walks
15 Ring Dips
15 Push-ups
5 Wall Walks
9 Ring Dips
9 Push-ups
3 Wall Walks

Scaled:
For time:
21 Box Dips
21 Knee Push-ups
7 Partial Wall Walks or Shoulder touches
15 Box Dips
15 Knee Push-ups
5 Partial Wall Walks or Shoulder touches
9 Box Dips
9 Knee Push-ups
3 Partial Wall Walks or Shoulder touches

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